Depression - NHS Self Assessment Test
Have you found little pleasure or interest in doing things?
No, not at all
On some days
On more than half the days
Nearly every day
Have you found yourself feeling down, depressed or hopeless?
No, not at all
On some days
On more than half the days
Nearly every day
Have you had trouble falling or staying asleep, or sleeping too much?
No, not at all
On some days
On more than half the days
Nearly every day
Have you been feeling tired or had little energy?
No, not at all
On some days
On more than half the days
Nearly every day
Have you had a poor appetite or been overeating?
No, not at all
On some days
On more than half the days
Nearly every day
Have you felt that you're a failure or let yourself or your family down?
No, not at all
On some days
On more than half the days
Nearly every day
Have you had some trouble concentrating on things like reading the paper or watching TV?
No, not at all
On some days
On more than half the days
Nearly every day
Have you been moving or speaking slowly, or been very fidgety, so that other people could notice?
No, not at all
On some days
On more than half the days
Nearly every day
Have you thought that you'd be better off dead or hurting yourself in some way?
No, not at all
On some days
On more than half the days
Nearly every day
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The score interpretation:
0-4: Minimal or no depression
5-9: Mild depression
10-14: Moderate depression
15-19: Moderately severe depression
20-27: Severe depression